Skills taught in this class:

  • Using a float – show correct front crawl kicking for 10m
  • Kick on front with arms extended for 5m
  • Kick on front with arms extended for 10m
  • Using a float- show correct arm action
  • Using a float – show good sideways breathing
  • Swim 5m front crawl
  • Swim 10m front crawl
  • Swim 5m front crawl with side breathing
  • Swim 10m front crawl with side breathing